How to control your own thoughts

How to control your own thoughts

How can you control your thoughts Your thoughts are running through your mind every moment of the day, your thought never stops running. Sometimes there are nice thoughts and sometimes there are negative thoughts. Having thoughts is a fact It is a fact that we all...
Every moment matters

Every moment matters

Sometimes you go through life with the feeling that everything is moving too fast.  Sometimes you think you have missed moments in life when you could have done it differently. What makes you feel that way, and what makes you feel restless about it afterward? What...
What if?

What if?

What if? You know the sentence what always starts with what if? What if I had taken this road? What if I had done this? What if I had tried harder? The phrases that remind you that it could have been better. I will explain this more because what if is not positive as...
How to reduce negative situations?

How to reduce negative situations?

How to reduce negative situations? Everyone knows it, the negative situation in life that you want to get rid of! Sometimes you are so deep in a situation that you do not know how you got in there. I will talk more about this in broad terms. Everyone has negative...
How to understand perception

How to understand perception

How to understand perception What does perception mean? Is it something you can apply or is it something you already use every day? Perception can be a complicated concept if you do not understand it, but it is a definition that you can learn to understand. Would you...
The meaning behind gratitude

The meaning behind gratitude

The meaning behind gratitude Being grateful is a term that we hear around us every day and use ourselves. But what is gratitude exactly? What makes gratitude good for yourself and good for your environment. Do you want to know what gratitude is and what the effects of...
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